Exit a toxic Workplace NOW

Exit a toxic Workplace NOW

Don't live in hope of a quick solution to a toxic workplace.

Career advice based on RESEARCH...not chance!

Ten indicators of a toxic workplace:

  • Employee sickness

  • Continual workplace tension

  • Narcissistic leadership

  • Lack of enthusiasm

  • Poor communication

  • Continual negativity

  • High staff turnover

  • Cliques of employees

  • Gossiping

  • Vicious rumours

Any of the above signs can slowly develop over time due to a range of factors that are usually totally out of anyone's control (even management).

History shows that a toxic workplace is almost impossible to quickly reverse, so how long do you "stick around"?

NOT VERY LONG is ACMA's advice.

Your personal health and well being is too important, plus trying to transition to another employer from a known toxic workplace can tarnish your brand.

Astute recruiters and hiring managers will most likely check your previous work history and may quickly decide not to risk you as a candidate (even though you weren't any part of the workplace culture).

Living in hope of a change in toxic behaviour with your current employer is personally and career-wise, very risky.

Ask yourself:

  • How are you sleeping

  • Are you regularly getting at least eight hours

  • What's your eating like

  • Are you often too stressed to eat, or do you tend to overeat

  • Are you feeling safe at home and at work

Discuss your situation and options with your ACMA career consultant to plan and execute your exit strategy for a better future.  We will assist you to take your next step on your terms and in your time.


ACMA creates successful career paths through detailed individual assessment, research and job market analysis, combined with expert personalised coaching.

Note: Career Development Association of  Australia research paper found that when professional career guidance occurred that the participant was 2.67 times more likely to secure a job. 

All program services can be delivered via our interactive online cloud-based career management "Career Talk" system and/or "one-on-one" in our Sydney, Brisbane, Perth, Adelaide, Canberra, Melbourne, Cairns, Darwin or Auckland offices.



RING 1800 245 380 now to book a FREE consultation

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